The Medicinal Gardening Handbook: A Complete Guide to Growing, Harvesting, and Using Healing Herbs

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Prescription For Herbal Healing, 2nd Edition. Phyllis A. Balch , Stacey Bell , Phyllis Balch. The sturdy, yellow-flowered stem will emerge from within a rosette of thick, hairy leaves, reaching skyward nearly 6 feet. Many cultivars exist beyond the straight species, including sweet-tasting citrus varieties that are perfect tummy remedies for children. Read more about the health benefits of thyme. Long recognized for its sweet perfume, lavender also boasts medical benefits as a mild antidepressant that may also benefit your nervous system, according to some studies.

Add lavender oil to your bath to alleviate stress , tension, and insomnia. It's also used in creams to treat sunburns and acne. Woody lavender plants prefer hot, sunny, and dry environments. The fresh flowers are tasty in small doses when added to salads , honey , butter , lemonade, and even shortbread cookies.

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The NCCIH reports that chamomile is one of the best herbs for treating colic , nervous stress, infections, and stomach disorders in children. These easy-to-grow herbs bring health benefits to your garden as well as your family. Many attract beneficial insects, including bees. They can also help repel harmful pests from more sensitive plants nearby. Be sure to choose plants that suit the light, water, and temperature conditions of your garden. For example, rosemary, lavender, and mullein are best for warm, dry spots in full sun.

Grow Medicinal and Edible Herbs in Your Garden - Medicinal Plants Introduction (Herb Garden TOUR)

Cilantro and mint prefer rich, moist areas with shade. For additional tips, check out these gardening apps. Many delicious ingredients are also exceptionally healthy. Here are 10 of the world's healthiest herbs and spices, supported by science. Herbal teas have a wide variety of tastes, flavors and even health benefits.

Here are 10 healthy herbal teas you'll want to try today. Drinking enough water is important, but that's not the only thing you can do to stay hydrated. Here are 19 water-rich foods that are super hydrating.

What do you get for a fitness and healthy living fan? Adding indoor plants to your home or office could transform your environment into a more positive space. Learn about the social, health, and physical…. Here's the perfect inspiration for getting your home beautiful and functional while — most importantly — creating a healthy environment for your…. Being such a popular plant, people like to grow it at home.


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  • Despite it being relatively easy to grow, it can be difficult to get it to mature successfully. Many people lose their crop and never manage to harvest their own garlic. I wrote this book to give you a simple to follow, step-by-step guide to successfully growing your own garlic and getting it to mature. The first time you dig up your own fresh garlic bulb will be special indeed. When you read this book, you will get tips and advice, helping you to plant your garlic, tending it through to harvest time and then storing it, so it lasts for months.

    Encyclopedia Of Herbal Medicine | DK UK

    Garlic is a very rewarding plant to grow at home and when you know the conditions it needs to thrive. Fresh garlic tastes delicious, and there are lots of benefits to be had from it Not only does it make your food taste fantastic, but it can also help protect you from colds as well as many other potential health benefits.

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    Discover today how you can grow your own garlic successfully at home as "Growing Garlic - A Complete Guide To Growing, Harvesting and Using Garlic" guides you through the entire process from planting to harvesting. January is traditionally a quiet month down at the allotment, but then that is usually down to the fact the weather is cold and wet.